San Yun Do
The Way of Three Harmonies
Mind, Body, and Spirit
What is ANA Sports Martial Arts?
ANA Sports Martial Arts Program is dedicated to teaching practical self defense as well as promoting physical fitness, flexibility in mind and body, self-confidence, self-esteem, self-control, and artistic expression.
Novices as well as experienced martial artists are welcome.
Class Times and Length
8 week session– only $100
During the summer term, to accommodate your family's vacation, we offer the Summer Flexi-Schedule. You only pay tuition based on the number of weeks you will be in town. It is not necessary to attend consecutive weeks to take advantage of Flexi-Schedule. Sign up early!
Tues: 6:30pm-7:30pm
Private Lessons: $35/hour (up to 2)
Semi Private:$50/hour* (up to 4)
*Private Lessons by appointment only*
Ages to Start
What is a good age to start?
Our Kids San Yun Do classes start around ages 8-10.
Some kids may start younger with Instructor approval.
Martial arts trainging involves many little steps or progressions. As you advance in our martial art programs, the feeling of accomplishment comes from added confidence. This is especially beneficial for children who may need a boost.
An increase in self confidence for kids (as well as adults) will have beneficial effects in other areas of life.
Martial arts training has so many great benefits covering physical, mental and emotional aspects that it’s no wonder why it has become one of the most popular activities for both adults and children.
Benefits to Martial Arts
Why practice Martial Arts?
Practicing martial arts has amazing side effects. Here are just a few of them:
Physical:
Improves Cardio fitness
Better muscle tone
Weight loss
Improves coordination, balance, and reaction time, speed, endurance, timing
Improves over all health
Improves agility
Improves efficiency of motion
Mental:
Improves the ability to stay focused under pressure
Improves confidence, self-esteem, self-awareness, and self-control
San Yun Do Translates to Tri-Harmony Way or The Way of Three Harmonies. The three harmonies we refer to can manifest in several ways: Mind/Body/Spirit, Breath/Motion/Structure, Base/Angle/Leverage, etc. When all three are working together, it can be magic...Imagination In Motion!
The result of a combined 32 years experience studying many different arts, San Yun Do (SYD) is dedicated to taking care of yourself in today's world against today's dangers. At SYD's core is a simple, practical, easily learned teaching methodology designed to instill in new students efficient body mechanics, movement, awareness of surroundings, and creative thinking under pressure.
For the experienced martial artist, SYD offers a fresh perspective that allows the practitioner to look at all previous training and see how the seemingly disparate techniques and concepts can bridged together to create a wholly new perspective.
Kids San Yun Do (KSYD)
KSYD is our Family Program. This is verysimilar to the SYD...with the difference being the focus on Artistic Expression and Conditioning rather than Combat. Students learn the creative side of Martial Arts, exploring such things as show choreography, acrobatics, strength and flexibility training, working cooperatively with each other.
Instructors
Meet the Instructors
Sensei Charles Pippin
Co-Founder of San Yun Do (4th Dan)
Co-Founder of Innovative Martial Arts
Head Instructor of San Yun Do
Sensei Don Young
Co-Founder of San Yun Do (4th Dan)
Co-Founder of Innovative Martial Arts
Director of the SFC Division